LIT FIT always strives to achieve results that exceed your goals.
In order to become a trainer who cuddles with the customer's lifestyle, we strive to ensure that professionals in each genre of golf and body makeup can always exchange opinions and update.
LITFIT Golf
Why does Golf need personal training to improve performance
The basis of the body necessary to improve golf is not only muscle strength, but also range of motion and sensation.LIT FIT's golf course restores the natural functionality of the body and provides customers with the ability to do so
full-scale instruction by Dracompro
The trainer of the golf course is an active Dracompro.
Of course, we will solve your golf problems as well as flying distance.
Not only Golf, but also diet
Muscle training, your goal is not only to improve golf performance, but also to lose weight and make-up.
Please tell us everything you want, such as improving golf performance while losing weight and improving golf performance while building muscles.Specialized trainers and their teams provide full support.
Hands-on lessons
Training is not only for the gym, but also for the actual course teaching.The event will be held completely irregularly, so please check with your trainer for details.
LITFIT Body Make
LIT FIT's concept of body makeup and diet
I think the most important thing in body makeup diet is first counseling and evaluation.First, share your current lifestyle, diet and attitude with the customer.After that, we will offer training tailored to the customer's goal of Karada and training that is currently necessary for the customer as determined by the trainer himself.
I will also tell you my knowledge of diet management.
LITFIT does not impose excessive dietary restrictions on customers.
It may be unavoidable if there is a time limit such as a wedding ceremony in 3 months, but basically meal guidance is a suggestion tailored to the customer's lifestyle.Beyond that, we would like to support you in making karada without any problems even if you eat and drink whatever you like.
Body Design Training to change shape beyond losing weight and tightening
In the body makeup course of LIT FIT, we propose results that exceed our goals by not only tightening our weight, but also improving the shape of legs such as O-leg and X-leg and posture such as neck and thorax.
Making a karada that looks good on clothes
We suggest the best fit for your style.The best finish will change depending on your height and shoulder width.
Let's work hard together while sharing the future of finishing!
LIT FIT Golf
Fumihiko Ohki
I have studied body makeup while modeling, and learned golfer support under the instruction of my father, a professional golfer.Now we can meet a variety of needs, from individuals to corporations.
Best results = best load x best operation.Being able to feel like you're pushing your muscles is one thing, and being the optimal load on the desired outcome is another.Fitness is a necessity for everyone in today's world, where the amount of exercise in daily life decreases and desk work is the main focus.People who dislike exercise and are not good at it are no exception.That's why you can't continue just by being tight.
"In order to keep life's time at its ""best,"" I would like to help you build a body that is not tired and easy to recover from."
LIT FIT Body Make
Daiki Yoshimi
After I got a job at an ordinary company, I turned into a personal trainer.Therefore, we are experiencing eating habits and posture problems in the living environment of working people.
In recent years, personal training has become widely recognized.However, the image of this is often seen as forcing excessive dietary restrictions to train hard in order to lose weight.
But Fitness is not a hospital.We propose an optimal solution so that all customers can have fun and stay healthy.
LIT FIT can help you build the best body ever by determining your own goals and necessary elements of your body.
Customer Comments
Miss. R .Y
I was worried about my first personal training, but I had a lot of fun from the first training and I still continue to attend!!
I've been worried about thigh tension and O-leg, but now I'm used to my ideal foot because of the improvement in that tension and O-leg!!I didn't know it would be so real!!
Even though I was a beginner at training, they taught me in an easy-to-understand way and I would like to continue going there.Thank you for your cooperation!
Mr.S.M
I joined because I wanted to build muscles.During counseling, the trainer suggested improving my posture, and in an hour, I am training to improve my posture and build muscles at the same time.
Every time I felt that it was effective, I gained confidence and became able to work more positively on my work.
Mr.S.S
I joined to improve my golf performance.At first, I didn't have the image of improving golf at the training gym, but as I continued, I didn't feel the stability of my swing or the uncomfortable feeling in my lower back.
By visiting Yotsuya's shop and training at a deeper level, I was able to find it the most fun I have ever played golf.
Introducing the new store
Eureka Performance Field
With the opening of a new store in Yotsuya, we will invite Katsu Sawada of the Olympic Medical and Chemical Enhancement Staff to our team and continue to strive to further improve the skills of existing trainers.
In addition to improving our expertise in golf and body makeup, we would like to continue working with all the staff to meet the needs of all customers attending Tsukishima LIT FIT and Yotsuya Eureka.
~Introduction of Eureka Performance Field~
Broad range of support from Olympians, professional athletes to the general public
We offer the best experience for you with our dedicated staff, environment and facilities.
#Training room
space facing one's body
#View
A space where the night view of Tsukishima and Kachdoki is very beautiful
#Outside
A minute's walk from the sophisticated room has an over-beautiful night view.
Please heal your tired body by looking at this night view.
THE
Ideologie
“Time is a value,Time is an asset.”
"LIT FIT" believes that time is the best asset.
"LIT FIT" is because I am confident that the experience of using time will become a skill, and the experience of building trust with that skill will become a asset in life."
"LIT FIT commits to ""Proprietaryization of Customer's Time."""
"LIT FIT" is confident that health is the most necessary thing to make time a fortune.
"LIT FIT" challenges us as a company that helps our customers' time always be ""best."
Contact
Access： #603 Quest Sho-toku 2-2-10 Tsukishima
Chuo Tokyo
Email：litfitisthebestforyou@gmail.com
Access：Toei Oedo Line, Tokyo Metro Yurakucho Line
1 minute walk from Exit 1 of Tsukishima Station
NEIGHBORHOUSE PARKING
Please contact us if you are coming by bicycle